[Bodcast Episode 26] Minerals, Vitamins, and Supplements: What you need to know!
Release date: 11/30/21
Minerals, Vitamins, and Supplements: What you need to know!
With the world around us getting more expensive, we are asked more and more often "How can I maintain proper health, feed my family, and keep fit, on this income?"
How to use a limited budget and maintain optimal health and wellness.Where to make sacrifices/compromises in diet and nutrition without giving up health.Do you spend money on green powders, nuts & seeds, supplements, or organic foods?What inexpensive practices (dry brushing, exercise, and more) would be among the most important things to be doing?
Join our Free Community Calls & BODcasts LIVE!
You can join in the conversation, ask questions or just listen - either way you'll learn new things about holistic health, your body, and how much we LOVE your guts!
