SPRING HAS SPRUNG!...AND SO HAS DIABETES!?
Happy Spring! It’s me- Tepoe :D You may remember that I’ve got “littles” still at home, running around and a few weeks ago while hunting for Easter Eggs I couldn’t help but gasp at the sheer amount of sugar they were getting excited about.
Everywhere we went this year from February on there was eggcitement for CANDY and SUGAR.
This got me thinking about blood sugar management, and Pancreas function, and of course- Endocrinology!!!
Type 2 Diabetes is rampant in the US, even being referred to as the Black Plague. T2D is what I call a Lifestyle Dis-ease. Preventable and Manageable- Curable in fact! There IS hope! We here at I2H2E know that you can often live a Diabetes-free life!!!
Check out Karen’s 5 5 minute videos on Diabetes. Learn key tricks to living a T2D diabetes free, and LOWER that insulin for a T1D - great life!
Part 1 YOU CAN UNDERSTAND DIABETES!
Part 2 WHAT IS SUGAR...REALLY?
Part 3 LEPTIN!? LEPTIN! LEPTIN!
Part 4 Can ELECTRICITY in your walls be increasing your GLUCOSE?! YES!
Part 5 BEATING DIABETES IN 5 MINUTES Recap!
BEST GRAIN FREE BANANA BREAD EVER
8 Bananas
8 eggs or replacer
2-4 tea. Vanilla
½ cup coconut oil
3 ½ cup almond flour
1 cup tapioca flour
¾ cup flaxseed meal
5 TB honey
2 tea. Baking soda
1 tea. Baking powder
Dash of salt
Mix well - divide into 2 oiled and floured bread pans and bake 340 50-60 minutes - YUM!
Karen and your HHE Team
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