Holistic Health Educators Podcast and Blog with Karen Urbanek

[BODcast Episode 14] Gut Health - SIBO, Leaky Gut and Sensitivities bodcast gut healthy gut Jul 05, 2021

Repairing your gut so you can reverse food...

[BODcast Episode 13] Integrative Health [30 min video] bodcast integrative health Jun 27, 2021

The book Karen speaks about is available here:...

[BODcast Episode 12] Understanding Hormones: Unlocking the Keys to Weight Loss, Libido, Energy, & Sleep bodcast energy gut healthy gut libido weight loss Jun 21, 2021

Episode 12: Understanding Hormones |...

[BODcast Episode 9] Karen Urbanek's Radio Show | Raising Superheroes in the 21st Century bodcast children parenting podcast Apr 27, 2021

Amidst the whirlwind of everything we hear a...

[BODcast Episode 11] Emotional Detoxing - Freeing Yourself of Unneeded Burdens bodcast detox detoxify podcast Apr 27, 2021

Karen & Amy: Emotional Detoxing -...

Enzymes! What are they? What do enzymes do? And how they relate to you health! bodcast digestion enymes Apr 20, 2021

[BODcast Episode 2] Tips for Feeling Instant Energy (without energy drinks!) bodcast energy Apr 12, 2021

Ever feel like you're about to pass out...