Holistic Health Educators Podcast and Blog with Karen Urbanek

Enzymes! What are they? What do enzymes do? And how they relate to you health! bodcast digestion enymes Apr 20, 2021

Let's talk HISTAMINE: Mental fatigue, "allergy" or digestive cramping? Could be related to THIS organic compound allergies cramping digestion histamine karen urbanek mental fatigue Mar 05, 2021

By Karen Urbanek, Holistic Healthcare Practitioner...

10 Steps to a Healthier You! SOLUTIONS instead of RESOLUTIONS! brain health breathing challenge detox detoxify digestion digestive health drink water electromagnetic frequencies emfs emotional health healthy living nutrition sleep Dec 31, 2020

FUN FACT:188.9 million adults will make a New Y...