Holistic Health Educators Podcast and Blog with Karen Urbanek

Overcoming The Odds, Creating YOUR Shift energy goals manifesting mindset support transformation vision Apr 11, 2024

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Raw Food and Mediterranean Cooking Class! alkaline blood sugar cancer candida cells circulation classes diet energy raw food recipe Mar 16, 2024

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[BODcast Episode 12] Understanding Hormones: Unlocking the Keys to Weight Loss, Libido, Energy, & Sleep bodcast energy gut healthy gut libido weight loss Jun 21, 2021

Episode 12: Understanding Hormones | Unlock th...

[BODcast Episode 2] Tips for Feeling Instant Energy (without energy drinks!) bodcast energy Apr 12, 2021

Ever feel like you're about to pass out mid-afte...

GET IN THE SUN! It does a body GREAT! chronic fatigue energy fibromyalgia healthy living sun Jul 15, 2020

Excerpts from the Sun Chapter in my new book! COMI...

Discover For Yourself How Positive Attitudes, Vibrant Energy, Amazing Health, And Great Libido Comes From The Cells’ Context! disease prevention energy healthy eating libido the human body Jul 11, 2020

Our daughter Rose informed me she wanted to sew a ...

Chakras – The Life’s Energy and Spirit! chakras energy spirit Jul 11, 2020