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We all have a lot to learn when it comes to brain health and emotional well-being. 

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What did we cover during the Spring Series? 

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Brought to you by: Holistic Health Educators

Holistic Health Educators is an online school that provides community education and professional certifications in the holistic healthcare field.

Approaching mental health from a holistic standpoint has enormous advantages as it acknowledges the biological, psychological, inter-personal, and various additional factors that play into a person's well-being. Mental health rarely boils down to "one thing." We want to teach you about each aspect.

References:

1. Ettman CK, Cohen GH, Abdalla SM, et al. Persistent depressive symptoms during COVID-19: a national, population-representative, longitudinal study of U.S. adults. Lancet Reg Health Am. 2022;5:100091. doi:10.1016/j.lana.2021.100091

2. Badal SB, Robison J, et al. Stress and worry rise for small-business owners, particularly women. Gallup.com.Published Oct. 7, 2021. Accessed March 12, 2022 from https://www.gallup.com/workplace/311333/stress-worry-rise-small-business-owners-particularly-women.aspx 

3. Racine N, McArthur BA, Cooke JE, et al. Global Prevalence of Depressive and Anxiety Symptoms in Children and Adolescents During COVID-19: A Meta-analysis. JAMA Pediatr. 2021;175(11):1142–1150. doi:10.1001/jamapediatrics.2021.2482

Disclaimer: The information provided by Holistic Health Educators is for educational purposes only and is not a replacement for professional medical or psychological services.  Do not delay in seeking care because of anything you have read, learned or heard here.  Read our disclaimer for a full release of liability. 

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