Leah W.
“I’m so glad you came into my life when you did. I’m not sure I would have been able to fight for the birth I deserved without you. And this time, I finally got it right!” (mom of 3)
Welcoming Life:
A holistic approach to pregnancy and postpartum revealing essential insights no one tells you.
Congratulations on your pregnancy!
This exciting time can be overwhelming, especially with so much advice from everyone. But, how do you know what's best? Many moms wish they had known more before their first baby, which is why education is key to reducing fear and anxiety.
This course empowers you with the information you need, whether you choose to birth at home, a birth center, or a hospital. You're not sick; you're pregnant! Let's create a supportive environment for you and your baby to thrive.
Sarah Schindler, HHC, TNC
Join Sarah Schindler, Cognitive Parenting Coach and Birth Instructor, as she leads you through a comprehensive series of lessons on pregnancy, achieving a blissful birth, navigating labor stages, and essential postpartum care.
As a mother of two, Sarah shares her personal journey—from a challenging first birth marked by fear and anxiety to a serene homebirth with her second child. Combining her personal experiences with professional expertise, client stories, and effective tools, Sarah offers valuable guidance to support you throughout pregnancy and beyond.
You are your baby's VIP
Certain essential topics, such as the mental health of new mothers, are often overlooked.
Those topics are covered here because YOU feeling your very best should be a priority too.
Christina M.
"I’m much more at peace about having another child and actually more confident about the challenges to come. I also have tools to help me cope better and to train my mind to respond differently; rather than just breaking down in fear or frustration." (mama of 4)
What You'll Learn:
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How to take care of yourself through nutrition and exercise so you have the energy you need for birth and motherhood.
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Reduce the fear by learning the stages of birth and how to navigate unexpected changes to your birth plan.
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The common interventions and drugs, how to cope with induction, and pain management.
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How to feel centered and calm by knowing how your mind can affect your baby and your body. This is essential during labor!
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How to manage expectations for your baby, your partner, and yourself.
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To become aware of the importance of advocating for yourself and your baby.
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To teach your spouse and/or support people their role during delivery and postpartum.
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Surprising facts about newborns
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The 4 main pillars of mama care and the importance of the Fourth Trimester
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And MUCH MORE!
What You'll Get:
Lifetime Access
Enjoy the flexibility to complete this course at your own pace and revisit it as many times as you need. If you desire additional personalized support, you can explore one-on-one options by contacting me via email.
Two Courses in One
Blissful Birth: This birth class includes a workbook designed to help you regain control, master your mindset, and love your birth experience.
Post Baby Bliss: Focused on the Fourth Trimester (the first three months post-birth), this course comes with a Post Baby Plan and several resources.
A New Perspective on Birth
This class combines holistic practices with conventional medical knowledge, providing a comprehensive understanding of the birth process. While not medically based, it prepares you to navigate hospital protocols effectively.
The Four Main Pillars of Mama Care
Nurturing Your Body
Creating Your Tribe
Strengthening Your Relationships
Maintaining Your Home After Baby
Plus, You'll Receive These Bonuses!
- Blissful Birth Workbook ($97 value)
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Healthy Mama/Healthy Baby: The Ultimate Nutrition Guide During Pregnancy, Breastfeeding, and Motherhood. PLUS, you’ll get a Quick Guide! ($97 value)
- A Customizable Post Baby Bliss Plan to help you plan for the Fourth Trimester ($47 value)
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Postpartum eBook: In The Afterglow: A Guide to Heal Your Body and Feel Post Baby Bliss! ($37 value)
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A Post Baby Mama Meal Guide to give you quick ideas of meals. ($17 value)
We invest heavily in education for careers, but parenting is a lifelong role.
