Holistic Health Educators Podcast and Blog with Karen Urbanek

Staying FOCUSED! focus Dec 10, 2020

What!? Become Distracted?

I don’t know about you,...

EVENTS And Great Smoothie Recipes green recipes smoothies Dec 09, 2020

MONIQUE: Retried Vegas Police Office, Life Coach a...

Karen's Yummy Water Additives! drink water water Nov 23, 2020

Yes, water is ESSENTIAL, but it can be so, well......

AO Body Scanner - Mind Blowing Biometric Technology In The Palm Of Your Hand 🤯 ao scanner biofeedback biometrics human body video Sep 16, 2020

Are you ready for some blow your mind health asses...

OXALATES: Do we REALLY need to stop eating spinach? healthy eating oxalates Aug 12, 2020

By Karen Urbanek, HHP, Course-Creator, Author

If ...

Raw Protein Rich Seed Cookies! gluten free grain free raw food recipe Jul 21, 2020

I took a favorite raw cookie recipe from our cafe ...

The Carb Debate: What to tell your friends when they ask about CARBS diet nutrition Jul 15, 2020

Your friend on the left i...

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25